Break The Cycle logo Break The Cycle logo

Tired of Searching for Answers?

NO MATTER HOW BAD IT IS OR HOW LONG YOU’VE TRIED TO OVERCOME YOUR SYMPTOMS, OUR FUNCTIONAL NUTRITIONAL SYSTEM CAN HELP YOU SHIFT BACK TO WELLNESS

Simple Start Connection
VITALITY
CONFIDENCE
SUCCESS

THE MANY WAYS POOR HEALTH SHOWS UP

Can you relate to any of these challenges?

DEFEATED

Got your blood work back but it’s saying “normal” so they won’t do anything?

EXHAUSTED

Experiencing another level of exhaustion that you have never experienced before?

EMBARRASSED

Can’t really talk about your symptoms with your friends and feel a little lost?

You're Not Alone...

Millions of people struggle with their health, including some of our close friends and family. We see the pain up close, the limits it puts on what they can do, how they think, and how they feel. It’s a burden unlike any other, but it’s not a burden you have to live with any longer.

Poor health, no matter the severity, can be reversed. You can make the necessary changes to lose weight, regain mobility, build strength, and safeguard yourself from illness and disease.

We know it’s possible because we’ve been fortunate enough to help our clients achieve all those results and more.

GET STARTED

As trained and certified functional nutrition professionals, we are dedicated to showing people just like you how to make your small shifts in your daily habits and break the cycle of your symptoms.

Schedule your Simple Start

Sarah Jo FxPN founders page

JOSEPHINE THOMASON & SARAH GALLANDER

CERTIFIED FUNCTIONAL NUTRITION PRACTITIONERS

PRESENT THEIR SIGNATURE COACHING PROGRAM

Break the Cycle

In your personalized program, Break the Cycle, we’ll personally guide you along the path to turning your health around, helping you manage your stress, reduce your pain and regain your energy and vitality. 

We’ll cover what and how and when to eat, how to move your body, how to get and stay motivated, and how to rewrite the story you’ve been telling yourself for years. And it begins with our Simple Start Assessment

GET STARTED

  • Get back to a healthy weight and have the energy you want to have
  • Understand why your blood work is “normal” but you’re at your wit’s end
  • Overcome your digestive issues to put an end to being uncomfortable and in pain
  • Stop guessing over which supplements are safe and effective to take for you
  • Find the natural wellness solutions to get to the root of all your symptoms
Functional Practitioner Network

“I have used the Wellness Strategy Sessions multiple times and have implemented the advice given with success! In fact, I am about to do a comprehensive dive into fully understanding my role in my wellness journey! This is a great addition to my current wellness team of physicians, therapists and my support system.”

Texas

Functional Practitioner Network

“She worked in conjunction with my healthcare provider to provide nutritional support while healing through dietary choices and appropriate supplementation. I really value what she brings to the table and works with my current healthcare team to fill in the gaps where they just don't have the time to spend with me like I know they want to. The FxNC practitioners provide that support!”

Minnesota

Functional Practitioner Network

“Meeting the Functional Nutrition Collective Practitioners changed my life. They are focused on your entire being. From stress management, spiritual health, and over all well being, all of these things play a part in our bodies and they give wonderful direction for each area. I can’t recommend the Functional Nutrition Collective enough!”

Texas

Are You Ready to Change Your Life Forever?

3 STEPS TO A BRAND NEW YOU

Embark on a transformative journey that begins with a simple click. The path to a refreshed, revitalised you is just three steps away:

Let's Connect

SCHEDULE YOUR Simple Start

Seize the moment and book your Simple Start Assessment. This is where your journey begins – not with grand gestures, but with analysis of your data. It's your opportunity to share your story, your struggles, and your aspirations for a healthier you.

 

CREATE THE PLAN

Together, we don't just dream; we do. We'll roll up our sleeves and craft a personalized plan that addresses your unique symptoms and health goals from your Simple  Start Assessment results. . Think of it as your roadmap to wellness, tailor-made just for you, with each turn designed to steer you closer to where you want to be.

ACHIEVE THE GOAL

Real progress is made one step at a time. Each week, we'll work on implementing your plan, making consistent, tangible strides towards better health. It's not just about crossing the finish line; it's about the quality of life you'll gain with each step forward. A new revitalized you is just a click away...

 

Ready to turn the page to a healthier chapter in your life?

Click the button below to book your Simple Start Assessment. It's more than just a conversation; it's the first step towards taking control of your health and writing a new story – one where you're at your absolute best.

You complete the initial forms, we meet and go over your results, we plan together, and we continue your journey to wellness, at your pace and budget.

SCHEDULE YOUR ASSESSMENT