My new adventure!

Welcome

ARUKAH Hebrew Meaning: feminine healing of a wound, restoration

"And I've still got joy in chaos
I've got peace that makes no sense
So I won't be going under
I'm not held by my own strength
'Cause I build my life on Jesus
He's never let me down
He's faithful through every season
So why would He fail now?
He won't." - Firm Foundation

Brooke McAtee

Masters of Science - SFASU

Licensed Registered Dietitian

Functional Medicine Practitioner AAFH - in progress

Postpartum is beautiful

yet messy.

After reheating my cup of coffee for the 17th time while playing goalie between a toddler and a 1-year-old, I glance over at a sink full of dishes, toys everywhere, piles of never-ending laundry, and a long list of to-dos that keeps getting longer due to all the distractions in life right now! Sound familiar?

Hi, I'm Brooke! I desire to help postpartum moms find balance in the beautiful chaos of motherhood. As a registered dietitian and mom of two, I understand the demands of life can bring about imbalance and disruption to our bodies. Having babies changes us mentally, physically, emotionally, and spiritually.

The postpartum period is beautiful yet messy. To be honest, it's hard! You're not alone. I'm here to walk alongside you on your health journey back to restoration. Your new normal can include taking care of yourself AND your family. Find balance in the beautiful chaos of motherhood with me!

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I joined a new practice!

The Functional Nutrition Collective

Helping clients shift to "WellCare" with a simplified approach through Lifestyle Nutrition

Check it out!

Clients Words

"I’ve had the pleasure of working with Brooke for many, many months on a deep dive into my lifestyle habits, both past and present, to help find and correct the root causes of my underlying health issues. She has helped me to reset and detox my body to rid it of a build-up of chemicals and toxins that have affected my immune system for years. Most importantly, she listens and takes note of things that are specific to me and provides a tailored program to identify areas of concern and “change”, where others would direct me to only a “general female issue” regimen of diet and exercise. I now feel empowered to continue this health journey equipped with a knowledge and understanding of all the things that can affect my body and state of mind and how I can adjust to a healthier lifestyle."

-Mary P.

"Brooke was a great coach, cheerleader, and friend in walking with me through my postpartum nutrition goals. I went from barely knowing how to care for myself and a newborn to feeling confident making healthy choices for myself and for my family. We are expecting another baby, and I know the tools Brooke gave me will be invaluable in my next postpartum period as we become a family of four. She is incredibly knowledgeable and supportive, and I am so thankful to have Brooke in my corner!"

-Dani